Many events have been canceled or postponed due to concerns about the spread of COVID-19.
Please check with events or venues to make sure that scheduled events are still, in fact, happening.
Join us on Zoom at the Abbey of the Redwoods for a 1-hour meditation and mindfulness class. We discuss strategies for reducing stress and reconnecting to our inner peace in these stressful times. Each class includes three group meditations, with guidance and Q&A in between. Suitable for all levels.