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Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Silver Sneakers Yoga

When: Thursdays, 10-11 a.m. and Tuesdays, 10-11 a.m. Continues through Dec. 31
Phone: 707-441-4248
www.ci.eureka.ca.gov/depts/recreation/adorni_center.asp
Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. This class is suitable for beginners to advanced yogis, and it provides breathing exercises and relaxation without the strain on your joints.

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