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Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Mellow Vinyasa Flow

When: Tuesdays, 6-7:15 p.m.
Phone: 707-839-3726
Email: abbeyoftheredwoods@gmail.com
Price: Suggested donation: $5-15
We are opening up for in-person classes! Join us for a rejuvenating, mellow flow. Based on vinyasa, this practice will guide you to connect and gently move your body, before settling into a restorative, heart-opening finish.

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