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Many events have been canceled or postponed due to concerns about the spread of COVID-19.

Please check with events or venues to make sure that scheduled events are still, in fact, happening.

Mellow Vinyasa Flow

When: Tuesdays, 6-7:15 p.m.
Phone: 707-839-3726
Email: abbeyoftheredwoods@gmail.com
Price: Suggested donation: $5-15
We are opening up for in-person classes! Join us for a rejuvenating, mellow flow. Based on vinyasa, this practice will guide you to connect and gently move your body, before settling into a restorative, heart-opening finish.

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