Day of Mindfulness: Embracing Impermanence

Join the Ancient Forest Sangha for a day of mindful meditation, relaxation, and deep listening led by Alexa Singer-Telles. Bring a picture or symbol for an altar to our ancestors as we contemplate the preciousness of life, and how reflecting on death teaches us to live more fully. Bring a vegetarian lunch, water, a blanket or mat to lie on and a cushion for sitting if you prefer. Covid precautions: all must be fully vaccinated and masked, windows will be open, appropriate spacing, and attendance limited. No one turned away for lack of funds. Email [email protected] to register.