“Wise and Unwise Gratitude” Eureka Mindfulness meditation

This time, participants will experience clarity about healthy gratitude. Newcomers welcome. No perfume, please. Meets first and third Sundays. Instruction 10 a.m., silent meditation 10:15-10:35 a.m., 10:35-11:30 a.m.: featured topic, technique and discussion, 11:30 a.m.-noon: “bring your own snack” eating and socializing.